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Meal plan

Regenerate
ID: LEbWc0rFyHMhjvE
By guest
Generated on 2026-07-03 16:11:57

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 70.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Wet Walnut Topping
1 serving = 75.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!