Here is your personalized meal plan!
Meal plan
ID: VdtbYjqKIYyzADE
By guest
Generated on 2025-03-18 23:11:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Plain Scones
1 serving = 92.0 gEnergy:
289.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 75.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!