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Meal plan

Regenerate
ID: TU4gXhWHDNTkX9E
By guest
Generated on 2025-06-29 11:04:59

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Wacky Chocolate Cake
1 serving = 94.0 g
Energy: 278.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cornmeal Scones
1 serving = 78.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!