Here is your personalized meal plan!
Meal plan
ID: rirjqPVlXNuylow
By guest
Generated on 2025-08-14 16:59:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 88.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 62.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
29.0 g
Let's cook it!