Here is your personalized meal plan!
Meal plan
ID: RtH38aMNsuEmg_c
By guest
Generated on 2025-04-19 20:13:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Marshmallow Treats
1 serving = 77.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Herb Garden Blend
1 serving = 100.0 gEnergy:
165.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
5.0 g
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