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Meal plan


ID: NW7Uls_tcJxVopI
By guest
Generated on 2025-08-15 18:03:47

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Vegan Blueberry Muffins
1 serving = 56.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cajun Dust Recipe
1 serving = 59.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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