Here is your personalized meal plan!
Meal plan
ID: B1OV9zD4kT4IQEQ
By guest
Generated on 2025-03-19 17:41:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 72.0 gEnergy:
98.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Candy Cane Crisps
1 serving = 98.0 gEnergy:
304.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
49.0 g
Let's cook it!