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Meal plan


ID: CYjPSj_hOt-cul4
By guest
Generated on 2025-09-15 11:48:49

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Fancy Treats
1 serving = 60.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apple Barley Pudding
1 serving = 87.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!