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Meal plan


ID: _RPzogsr5D2hWqs
By guest
Generated on 2025-04-10 21:26:13

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Robertas Pizza Dough
1 serving = 72.0 g
Energy: 260.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Darth Vader Biscuits
1 serving = 85.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!