Here is your personalized meal plan!
Meal plan
ID: bV_OKFgFauYOHlg
By guest
Generated on 2025-03-17 13:08:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Mustard Pretzels
1 serving = 96.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 77.0 gEnergy:
239.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!