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Meal plan


ID: _GTY3yl6gbGE7SY
By guest
Generated on 2025-03-19 13:27:03

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Frozen Brownie Cake
1 serving = 72.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 100.0 g
Energy: 142.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!