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Meal plan

Regenerate
ID: 0wNEzxwIaieeX5I
By guest
Generated on 2025-08-18 11:23:19

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Lemon Curd Cream
1 serving = 86.0 g
Energy: 105.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chunky Strawberry Cookies
1 serving = 79.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!