Here is your personalized meal plan!
Meal plan
ID: pQNJ962d6TFKhGI
By guest
Generated on 2025-11-11 13:06:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 61.0 gEnergy:
62.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Memphis Banana Bites
1 serving = 87.0 gEnergy:
207.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!