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Meal plan

ID: ieDoPOWvNv2xI2c

By guest

Generated on 2024-10-23 09:36:31

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Snack

Cinnamon Bun Pie

1 serving = 72.0 g

Energy: 154.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 5.0 g

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Snack

Quick Cake

1 serving = 75.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g