Here is your personalized meal plan!
Meal plan
ID: qFlUQCmZkuVMMG8
By guest
Generated on 2025-04-01 18:22:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 93.0 gEnergy:
128.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 98.0 gEnergy:
281.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!