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Meal plan


ID: 3aNweDWqhqpsTw0
By guest
Generated on 2025-03-19 16:07:57

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peach Shortcake
1 serving = 85.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Baked Apricot Brie
1 serving = 80.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 37.0 g

Let's cook it!