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Meal plan


ID: wJC3HomAECgD708
By guest
Generated on 2025-04-19 21:01:28

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Whacky Cakes
1 serving = 59.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Shrimp Etouffee Recipe
1 serving = 75.0 g
Energy: 97.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!