Here is your personalized meal plan!
Meal plan
ID: tiT70owKy_52Hek
By guest
Generated on 2025-03-16 13:20:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 81.0 gEnergy:
117.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 78.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
38.0 g
Let's cook it!