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Meal plan


ID: t-UEqGUCjxRkOoU
By guest
Generated on 2025-08-03 12:42:50

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blackberry Truffles
1 serving = 70.0 g
Energy: 220.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 29.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Strawberry Pork Tenderloin
1 serving = 59.0 g
Energy: 71.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!