Here is your personalized meal plan!
Meal plan
ID: DqU-O-Hs_zzZyYE
By guest
Generated on 2026-05-06 22:08:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Two Ingredient Biscuits
1 serving = 67.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Cinnamon Sticky Buns
1 serving = 63.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!