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Meal plan


ID: QiU3MZCJemoWvvU
By guest
Generated on 2025-03-19 01:28:18

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cottage Berry Crunch
1 serving = 59.0 g
Energy: 92.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Corn Cake Casserole
1 serving = 63.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!