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Meal plan

Regenerate
ID: KAAd0yD3BLKcgTg
By guest
Generated on 2025-09-12 19:16:15

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Potato Candy
1 serving = 92.0 g
Energy: 389.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 60.0 g
Energy: 93.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!