Here is your personalized meal plan!
Meal plan
ID: 1PnT19G4I8TwGo4
By guest
Generated on 2025-03-24 17:27:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 96.0 gEnergy:
133.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 70.0 gEnergy:
283.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
52.0 g
Let's cook it!