Here is your personalized meal plan!
Meal plan
ID: sOy7No648lS4C3w
By guest
Generated on 2025-03-19 03:13:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Dill Cream
1 serving = 78.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 61.0 gEnergy:
111.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!