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Meal plan


ID: _vK59hC6ADhRnHY
By guest
Generated on 2025-06-25 06:20:21

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Microwave Pecan Brittle
1 serving = 73.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 49.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 60.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 29.0 g

Let's cook it!