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Meal plan

Regenerate
ID: lYoCpnAUe7u8pM0
By guest
Generated on 2025-04-02 21:22:48

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 67.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Potato Casserole
1 serving = 69.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!