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Meal plan


ID: ByKBT0pgHtKpfE8
By guest
Generated on 2025-09-12 17:47:37

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Fresh Peach Tart
1 serving = 86.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 9.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cream Biscuits
1 serving = 73.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!