Here is your personalized meal plan!
Meal plan
ID: fzrw6wkQoFA7nmg
By guest
Generated on 2025-04-16 22:53:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Scottish Shortbread
1 serving = 75.0 gEnergy:
311.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
54.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Mango Scones
1 serving = 57.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
6.0 g
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