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Meal plan

Regenerate
ID: NoVvVx8a9du0rzA
By guest
Generated on 2025-09-10 22:23:14

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 58.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 100.0 g
Energy: 425.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 74.0 g
Let's cook it!