Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 4XOummzjdQoRHDw
By guest
Generated on 2025-08-05 22:11:10

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 76.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Creamy Lime Coolers
1 serving = 82.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!