Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: dF8BxgJf0FYULLc
By guest
Generated on 2025-03-18 02:58:14

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 66.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Marshmallow Treats
1 serving = 57.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!