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Meal plan


ID: 5fNdDIxgKXT5AcU
By guest
Generated on 2025-03-17 17:56:41

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Festive Cocoa Treats
1 serving = 75.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Buttermilk Fudge Recipe
1 serving = 59.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 30.0 g

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