Here is your personalized meal plan!
Meal plan
ID: 2tNikF9pj-4f1QU
By guest
Generated on 2025-03-18 20:00:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 98.0 gEnergy:
410.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
73.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 94.0 gEnergy:
257.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!