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Meal plan

ID: 4CdACQmY5PDd_gM

By guest

Generated on 2025-08-18 03:48:05

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 265.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 52.0 g

Let's cook it!