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Meal plan

Regenerate
ID: 2TAfDdniPQ36Eak
By guest
Generated on 2025-08-21 11:22:51

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 73.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blackberry Weekdaes
1 serving = 98.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!