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Meal plan

Regenerate
ID: 1O1-idC6sWYYVd0
By guest
Generated on 2025-09-02 22:04:39

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 98.0 g
Energy: 327.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 99.0 g
Energy: 200.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 29.0 g
Let's cook it!