Here is your personalized meal plan!
Meal plan
ID: I1Or0nu0VuXsKg8
By guest
Generated on 2025-06-06 09:39:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Almond Lace
1 serving = 76.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 75.0 gEnergy:
179.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!