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Meal plan


ID: NJbxK7--2alywuE
By guest
Generated on 2025-06-07 19:29:48

Total kcalories

88.0% (1626.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
English rice pudding
1 serving = 58.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Creamy Strawberry Vinaigrette
1 serving = 72.0 g
Energy: 72.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 7.0 g

Let's cook it!