Here is your personalized meal plan!
Meal plan
ID: Mrm57LA0ut_qqs0
By guest
Generated on 2025-10-02 23:52:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Mayo Biscuits
1 serving = 62.0 gEnergy:
169.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Scandinavian Butter Cookies
1 serving = 94.0 gEnergy:
382.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
77.0 g
Let's cook it!