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Meal plan

ID: tS-N0kZvyXF-MAw

By guest

Generated on 2025-09-10 10:39:40

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 242.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 244.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!