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Meal plan

ID: 8FL_j5cEsnDW8Q4

By guest

Generated on 2025-08-17 08:18:53

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Verry Berry Pie

1 serving = 90.0 g

Energy: 298.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tofu Whipped Cream

1 serving = 79.0 g

Energy: 101.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!