Here is your personalized meal plan!
Meal plan
ID: S96eVXxQoDFh5g8
By guest
Generated on 2025-04-22 15:07:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Rocky Road Pancakes
1 serving = 62.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
33.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 89.0 gEnergy:
317.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!