Here is your personalized meal plan!
Meal plan
ID: Zd452tFu3_EVZ04
By guest
Generated on 2025-04-21 14:28:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cranberry Mustard
1 serving = 68.0 gEnergy:
71.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Ginger Bits
1 serving = 69.0 gEnergy:
271.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!