Here is your personalized meal plan!
Meal plan
ID: C0aGS3UjVdEg51c
By guest
Generated on 2025-03-19 05:34:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Milk Gravy
1 serving = 96.0 gEnergy:
121.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Buttermilk Cheddar Biscuits
1 serving = 55.0 gEnergy:
185.0 kcal
Protein:
15.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!