Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: On_fTxx387DYMaQ

By guest

Generated on 2025-06-12 09:19:14

Total kcalories

99.0% (1973.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cinnamon Swirl Loaf

1 serving = 73.0 g

Energy: 262.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Eggnog Rice Pudding

1 serving = 70.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!