Here is your personalized meal plan!
Meal plan
ID: _7pz7mmvaKYL_Jc
By guest
Generated on 2025-08-20 14:16:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Pumpkin Cornbread
1 serving = 315.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
38.0 g
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Snack
Dumplings for Stew
1 serving = 60.0 gEnergy:
209.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Orange Ginger Fizz
1 serving = 63.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!