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Meal plan

ID: M4UpN_rOLUrdWXQ

By guest

Generated on 2026-04-18 13:03:10

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 261.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!