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Meal plan


ID: EL3wdZrC5gH_lLY
By guest
Generated on 2025-08-21 21:51:04

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Harry Potter Delight
1 serving = 100.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 22.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 82.0 g
Energy: 324.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 51.0 g

Let's cook it!