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Meal plan

Regenerate
ID: vsjbB7oKbcBkrWc
By guest
Generated on 2025-05-03 08:04:57

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lime Herb Chicken
1 serving = 64.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 99.0 g
Energy: 368.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!