Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Mu7x82fh7fzDXbs

By guest

Generated on 2025-06-23 16:16:25

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!